Dr. Mao, anti-aging expert, doctor of Chinese medicine and best-selling author, shares his secrets of longevity and self healing with natural health solutions for living a long, healthy life through diet and alternative medicine. Dr. Mao answers health questions from askdrmao.com, his natural health search engine. http://health.yahoo.com/experts/ Fri, 10 Oct 2008 14:56:00 -0800 Yahoo! http://health.yahoo.com/experts/drmao/16223/top-5-foods-for-lowering-cholesterol/ Lowering your cholesterol starts with the foods you eat - and the foods you choose not to eat. Be sure to eat plenty of fruits, vegetables, and whole grains. Fri, 10 Oct 2008 14:56:00 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15960/apples-the-live-longer-fruit/ Apples have been a staple of healthy eating for many years, and the often-repeated line of an apple a day keeping the doctor away is far from a myth. Fri, 19 Sep 2008 20:13:13 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15737/5-essential-weight-loss-foods/ Diets are very hard, as is the feeling of being overweight. Many fad diets promise significant weight loss results, but most rely on depriving your body of certain nutrients. Mon, 15 Sep 2008 21:58:17 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15713/top-5-back-to-school-immune-boosting-strategies/ There is often a surge of the sniffles at the beginning of the school year. Check out these strategies that will help you and your children boost your immune systems. Fri, 12 Sep 2008 00:00:48 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15698/fall-veggies-healthy-choices-in-season-now/ Try these four vegetables that are in season in fall and learn some of the many wonderful ways you stand to benefit from incorporating them into your diet. Mon, 08 Sep 2008 23:47:53 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15633/8-remedies-for-under-eye-dark-circles/ Dark circles occur more frequently and are more noticeable with age, because as we get older, our skin loses collagen and becomes thinner and more translucent. Fri, 29 Aug 2008 17:30:47 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15595/water-the-drink-for-long-life/ Each and every cell needs water to perform its essential functions. Read on to learn how water factors into your health and longevity plans. Fri, 22 Aug 2008 01:22:45 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15524/8-foods-to-keep-your-brain-young-and-healthy/ Senility, Alzheimer's, and age-related memory loss: these conditions of mental decline that come with aging can be delayed or even prevented. Mon, 11 Aug 2008 20:42:54 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15517/summer-trouble-relieve-bug-bites-and-poison-ivy-naturally/ All summer long the elements give you reasons to itch and scratch. When the bee stings, the mosquito bites, or the poison ivy comes creeping, simply remember these all-natural remedies for a quick anti-itch fix. Thu, 07 Aug 2008 01:09:16 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/15307/5-healing-juice-drinks/ Freshly made juice is packed with nutrients and vitamins and can help you self-heal naturally. Mon, 28 Jul 2008 17:55:46 -0800 Dr. Maoshing Ni