By Lucy Danziger, SELF Editor-in-Chief Provided by: SELF.com

Happier, Healthier You Sleep Archive

  • Sleep Your Way Slim

    Posted Tue, Jul 22, 2008, 5:36 pm PDT

    I know what you're thinking: How can I possibly lose weight by lying down? Believe me, as the type of person who likes to squeeze the most out of…

    Post a Comment (50)
    85

  • Feel Fuller With More Sleep

    Posted Mon, Jun 16, 2008, 4:45 pm PDT

    Like you, I suspect, I have a to-do list that runneth over. To fit in exercise, plus all my job responsibilities and family time, I used to steal from…

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    87

  • Why Sleeping is (Almost) More Important Than Breathing

    Posted Mon, Apr 21, 2008, 11:29 am PDT

    I used to pull all-nighters back in college, forcing myself to stay awake to cram for an exam or finish a paper on art history, my major. I did it…

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    66

Meet Lucy Danziger, SELF Editor-in-Chief

About This Blog

I’m Lucy Danziger, the Editor-in-Chief of SELF magazine. My blog is going to give you great advice on being healthy and happy, slimmer and fitter, less stressed, too! All of it in easy, doable (quick!) steps.

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