IntentBlog February 2008 Archive

What's an Ayurvedic Massage?
Posted Tue, Feb 26, 2008, 5:34 pm PST
That kind of intensive therapy day after day for however long you choose to do it can be, well, intense. People think they want to have a massage…
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Self-Massage for Tired Hands
Posted Fri, Feb 22, 2008, 3:19 pm PST
I find myself doing this a lot if I’ve been working on my laptop or giving too many massages. Anyone with tired hands should give it a try.
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How to Lose Weight
Posted Wed, Feb 20, 2008, 7:40 pm PST
Maybe we just need to free ourselves to find our balance. What would happen if we just walked out the door and didn’t come back for 30 minutes?
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Make a Rejuvenating Salt Scrub
Posted Fri, Feb 15, 2008, 1:41 pm PST
Sea salt contains most of the minerals present in our bodily fluids. This makes for a detoxifying bath as our bodies easily exchange fluids with the…
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Easing Chemotherapy Side-Effects
Posted Tue, Feb 12, 2008, 5:46 pm PST
Our experience at the Chopra Center for Wellbeing convinces us that combining holistic approaches with effective medical care leads to the best…
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Intimacy and Sexual Frequency: What's Normal?
Posted Fri, Feb 08, 2008, 5:00 pm PST
When it comes to sex, the only rule is that both partners are willing and enthusiastic participants. It is not uncommon for a man’s sex drive to be…
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Vegetarianism and B12 Deficiency
Posted Tue, Feb 05, 2008, 4:03 pm PST
Diary products including milk, yogurt and cheese provide sufficient sources of B12 if they are taken on a daily basis. For people who choose a strict…
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Balancing Your Immune System
Posted Thu, Jan 31, 2008, 4:32 pm PST
In addition to meditation, diet and herbs, massage can be a powerful immune balancer.
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