IntentBlog April 2008 Archive

Treating a Sore Throat
Posted Mon, Apr 28, 2008, 3:32 pm PDT
Recurrent sore throats or upper respiratory tract infections are either due to suppression of your immunity or repeated exposure to irritants in your…
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Dealing with Hot Flashes
Posted Thu, Apr 24, 2008, 4:34 pm PDT
As our baby boomer population moves into its 40s and 50s, menopause is becoming an important health issue.
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High-Protein Recipe: Quinoa
Posted Wed, Apr 23, 2008, 8:20 pm PDT
Quinoa originates from South America, and is high in protein. It has nice nutty flavor.
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Try Oatmeal Power Cookies for Energy
Posted Fri, Apr 18, 2008, 1:47 am PDT
It is a well known fact that oatmeal is great for your body. A diet which includes oats and is low in saturated fats may reduce your cholesterol and…
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Clarified Butter: Healthier Than You Think
Posted Tue, Apr 15, 2008, 1:40 am PDT
In the tradition of Ayurveda, clarified butter is prized for its unique medicinal and balancing qualities.
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Asparagus: Excellent Vitamin Source
Posted Sat, Apr 12, 2008, 2:15 am PDT
Asparagus has great nutritional benefits and is an excellent source of Vitamin K, Folic acid, Vitamin C and Vitamin A.
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High Fiber: Roasted Root Vegetables
Posted Tue, Apr 08, 2008, 3:34 am PDT
Root vegetables such as parsnips, turnips, rutabagas, yellow carrots and sweet potatoes are a great source of nutrition we should be consuming on a…
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Upset Stomach? Try Persimmon and Ginger Chutney
Posted Fri, Apr 04, 2008, 2:27 am PDT
Persimmon is a decadent fall fruit that is only in season for a short time, and which contains significant concentrations of dietary fiber, minerals…
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Favorite Massage for Your Feet
Posted Wed, Apr 02, 2008, 10:35 am PDT
This is going to be one of your favorite foot massage techniques. It really helps tired, achy feet feel better, even if you have only one minute to…
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