What can you do if your child is either at risk for, or is in fact overweight? Both prevention and intervention must start in the home. Consider these…
Keep an eye on what your kids are drinking and educate them on what caffeine can do to their nervous systems. They don't need caffeine to do their…
Often when I counsel clients, one of the weight-loss topics we discuss is what they're drinking. Many people simply drink too many of their calories…
Meet Christine McKinney, M.S., R.D., C.D.E.
Hi, I’m Christine. As a registered dietitian and diabetes educator at Johns Hopkins, I teach people every day how to eat smarter and live healthier lives. My blog will help you sort through what works and what doesn’t, while giving you tips to make healthy eating a natural part of your everyday life.
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Do you know if your child is overweight? Nearly 1 in 5 American children is…
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Hear how an amazing program with "High Voltage" and some lifestyle changes helped one…
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Learn some techniques that will help you improve your child's weight with involvement…
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When Kim was born, Isabell thought she was perfect ten fingers, ten toes, and a…
If you had to choose one fruit to keep your colon happy, which would it be? Read More »
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