By Andrew Weil, M.D.
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Dr. Weil's Healthy Living Sleep Archive
A Link Between Lack of Sleep and Obesity?
Posted Tue, Jun 05, 2007, 2:09 pm PDTThis does not surprise me. Adequate sleep is a fundamental building block of good health, and it makes sense that skimping on sleep could throw…
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About This Blog
I’m Dr. Andrew Weil, founder and co-director of the Program in Integrative Medicine at the University of Arizona’s College of Medicine. I explore how integrative medicine – which combines the best of conventional and evidence-based alternative therapies - can help you and your family achieve your health goals.
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Provided by: RealAgeFor a quick and healthy snack, you can’t go wrong grabbing one of this season’s freshest apples. But put the peeler away. Read More »
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