Livin' the Moment Fitness Archive

Get Primitive to Unleash Your Power
Posted Tue, Jun 10, 2008, 6:06 pm PDT
Imagine life with no Internet, no cell phones. It’d be like 1980 all over again. Wait, no. Imagine life with no fax machines, no computers. It’d…
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How to Be Present for Life and Love
Posted Wed, Mar 12, 2008, 11:59 am PDT
It’s happening more and more. You look around in a crowded coffee shop, or in the airport security line or at a sporting event. Everyone, and I mean…
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Emotions: How to Tune Into Them
Posted Tue, Mar 04, 2008, 1:13 pm PST
Imagine if there was a newfound power inherent in all human beings. And that by embracing this power, you would be more effective in the workplace,…
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3 Tips for Being the Best Valentine
Posted Wed, Feb 13, 2008, 10:54 am PST
Alone time is essential to maintaining a sense of self. Alice Koller said, “Being solitary is being alone well: being alone luxuriously immersed in…
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Einstein's Secret Source
Posted Tue, Feb 05, 2008, 11:19 am PST
“Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the universe—a spirit…
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Tom Brady Does Yoga
Posted Wed, Jan 30, 2008, 12:41 pm PST
Here are some tips on strengthening the mind so you don't "bobble the snaps and fumble the handoffs" that life throws your way...
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About This Blog

Welcome to the Yeah Dave way where we'll discover health not only by working out the body but also by freeing the mind, opening the heart, and awakening the spirit. Together we'll focus on "The Moment" -- where mind, spirit, body, and senses converge to reveal incredible power and beauty.