The triceps extension targets the back of the upper arm. See how it's done.
Was this video helpful?
Tell us what you think.
Mind these tips from a memory doctor and aging expert on mental clarity.
Stay sharp »Join a Yahoo! Group and discuss topics with other members of the group.
All Fitness and Nutrition Groups »Put down that irksome, unsolvable crossword puzzle, and cut yourself some slack for blanking on the final round of Jeopardy. Read More »
View All Tips »Safer and more effective than traditional tricep ropes. Free shipping.
www.extriinc.comFinally, A Diet That Really Works! Seen On CNN, NBC, CBS & Fox News.
www.Wu-YiSource.comTell us what you think about Yahoo! Health - Send us your feedback