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30-Minute Workouts That Work

Check out these new 30-minute workouts for everyday that only use a ball and dumbbells, and take up very little room. Full Article »

Provided by: Gabby's Guide to Health and Fitness More Overview Information »

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Get Organized to Maximize Your Fitness Routine

Organize your workout according to your level of experience, time commitment and goals. More »

Provided by: Men's Health

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Summer Weekend Workouts

Ramp up your exercise with more challenging workouts on the weekend. Here's a few ideas.

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Provided by: RealAge

Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »

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